There is no "Wrong" or "Right" Choice, Please be honest for your own benefit

Step 1 of 2

The Following questions will enable you assess your individual ‘Assertiveness Skills’

Honest responses will be the guide to planning an improvement, so kindly Select the option that best expresses your behaviour most appropriately.

1. When a person is highly unfair, do you call it out to his / her attention?(Required)
2. When it comes to making a decision, do you find it a difficult task?(Required)
3. Are you able to openly express critically about others opinion, their ideas or behaviours displayed by them in your presence?(Required)
4. Do you speak out in protest if others take a place in your place when in a queue?(Required)
5. Do you often avoid people or situations in fear of embarrassment?(Required)
6. Do you most usually have confidence in your personal judgement?(Required)
7. Do you insist that your spouse or home-mate take on fair share of the general work around the house/ home (like daily chores) ?(Required)
8. Are you prone to “Losing Your Temper”?(Required)
9. When any salesperson or promoting person makes an effort to convince you, do you find it hard to say ‘NO’ even though you don’t see value for the products?(Required)
10. When any person is ‘Late’ and yet served or offered anything before you are, do you express your getting priority?(Required)
11. Are you reluctant to speak up in any discussions or in a debating situation?(Required)
12. If a person has borrowed money from you, or a book etc.., do you ask for it when you feel you want or need it and tell the person upfront?(Required)
13. Do you continue to pursue an argument even after the other person seems to have had enough with the discussion?(Required)
14. Do you generally express what you feel about something or anything?(Required)
15. Are you disturbed if someone watches you while you work?(Required)
16. If somebody keeps tapping or bumping your chair in a cinema or public viewing environment, do you ask the person to stop?(Required)
17. Do you find it difficult to keep eye contact when talking or discussing something with another person?(Required)
18. In a good restaurant, when you place your order but the food is not good, do you ask the waiter to replace the food with the proper quality/ preparation?(Required)
19. When you discover that any of the merchandise you ordered is faulty in quality or quantity, do you return it and ask it to be replaced?(Required)
20. When you are angry, do you use foul language or call people names etc?(Required)
21. When is a social gathering, do you choose to be nice, quite and to yourself?(Required)
22. Do you insist that your Mechanic, landlord and the likes take their responsibilities and do what they should for the money you pay for services?(Required)
23. Do you often play a key role on others lives and make decisions for them?(Required)
24. Are you openly able to express Love & Affection you have for other/ others?(Required)
25. Are you able to ask your friends for favors when you feel you need one?(Required)
26. Do you often think you have the right answers to most questions?(Required)
27. When you differ in opinion with another person whom you respect, are you able to speak for your opinion and put your point across?(Required)
28. Are you able to refuse unreasonable requests made by your friends to you?(Required)
29. Do you have difficulty in giving a compliment to another person?(Required)
30. If you are disturbed by another person smoking near you, do you inform them that it is disturbing you?(Required)
31. Do you shout or use bullying tactics to get your work done at any cost?(Required)
32. Do you finish other peoples sentences for them when you are communicating with them?(Required)
33. When angry, do you get into a physical fight, especially if it’s a stranger?(Required)
34. At family gatherings like a Lunch/ Dinner, do you control conversation?(Required)
35. When you meet a stranger are you the first to introduce yourself and begin the conversation?(Required)